This week, I also participated in my first Yoga at Mayday class with Layce. I’m a power-lifter that just started training for my first trail half marathon and my body is feeling it. I’ve been pondering yoga for a while and finally had the opportunity to participate in this class. Shockingly, I was able to do most of the poses! Lacey makes this class very manageable for people of all skill levels, and you will find a nice sense of peace and becoming centered through it all. Not to mention, I finally wore yoga pants for yoga and got to enjoy a delicious beer (looking a hot, sweaty mess) with a fabulous group of women afterwards. Lacey has created something special. Not only are you getting some great exercise for your body, you are benefiting mentally as well, all in a great space where the Mayday beer is produced. The next yoga class will be May 14 at 1:00pm. Follow Yoga at Mayday on Facebook for class schedules.
There are so many other wonderful activities at Mayday. Tours every Saturday at 3, 4, and 5, live music on Fridays and Saturdays, and 2-4-1 on Wednesdays and small batches on Thursdays (and sometimes live music Thursdays as well). So come check them out and follow the on Facebook and Instagram. Also, keep following this blog. Share it with your friends and family. You may even get to be in the story, or if you have ideas for blog topics, don’t be shy, let me know.